Healing is not just physical — it’s whole-body. As part of your Ear Alchemy aftercare, our approach extends beyond the piercing with guidance designed to support your body’s natural recovery process.

Developed by a qualified naturopath and aligned with professional piercing and healthcare standards, our protocol takes a whole-body approach to healing — helping to reduce inflammation, promote tissue repair, and support cartilage renewal.

Nourish for Recovery

Choose a diet low in refined sugar and processed carbohydrates, which contribute to systemic inflammation. Instead, focus on whole foods, ancient grains, and healthy fats — nutrients that support cellular repair and immune strength.

Incorporate healing-rich foods such as:

• Citrus fruits, leafy greens, green beans, nuts, and seeds — rich in vitamin C, zinc, iron, and silica
• Organic berries, pomegranate, flaxseed, spinach, and dark chocolate — saturated with polyphenols known to accelerate healing and improve cartilage health
  

Reset and Renew

Each piercing marks a moment — a reset in both style and self-care. Prioritise sleep and moments of stillness. Rest when needed. Even the act of slowing your breath can help regulate cortisol (the body’s stress hormone), support immunity, and encourage deeper healing.

A holistic approach ensures your piercing heals efficiently — it's integral to the elevated care that defines our high piercing experience.